There are four qualities that are death and destruction to a relationship, according to Dr. John Gottman. Listen now as De and Jackie explain each.
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The four horsemen (death to a relationship) are criticism, contempt, defensiveness, and stonewalling. Click To Tweet
People can actually get sick by being in a relationship where the four horsemen are consistently present. Click To Tweet
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Resources mentioned in this episode: Dr. John Gottman: https://www.gottman.com
Download the Worksheet: Worksheet for Episode 34, The Four Horsemen
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