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There are four qualities that are death and destruction to a relationship, according to Dr. John Gottman. Listen now as De and Jackie explain each.

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The four horsemen (death to a relationship) are criticism, contempt, defensiveness, and stonewalling. Click To Tweet People can actually get sick by being in a relationship where the four horsemen are consistently present. Click To Tweet

Resources mentioned in this episode: Dr. John Gottman:

Download the Worksheet: Worksheet for Episode 34, The Four Horsemen

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