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Have you ever been in a situation where you’re heading in to a conversation and you need to be grounded but you’ve just come from a fast paced go-go-go mode? Episode 21 will give you three tips on how to manage your energy so you’re ready for what’s next.

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The breath is often underrated and underutilized as the first line of defense to get you back into the present moment where you can make a choice for energy alignment. Click To Tweet

 

Resources Mentioned in This Episode: ReThinking Leadership Podcast, Episode 20, Listening at Level 3.

Download the Worksheet: Worksheet, Episode 21, Presence Through Energy Alignment

Ask yourself, what kind of energy is required of me for this next activity or conversation? And, how do I get myself there? Click To Tweet Honor the conversation you’re about to have. Click To Tweet

 

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